Kurzbeschreibung:

Become an Expert of Conflict Resolving Through Verbal and Non-Violent Methods!
Have you ever been so angry at someone that you shouted mean things in his/her face just to hurt them? Or has it been done to you?
Did you find yourself in a situation where you dont know how to respond to someone shouting at you and throwing false accusations?
Did you ever feel bad for days after a certain conflict, worried youve damaged the relationship with that person?
If it makes you feel better, we have all went through at least one of those situations.
Throughout our lives, we enter numerous conflicts with our family members, friends, work colleagues... Afterwards, we often feel drained, tired, depressed even.
It might sound weird, but conflicts are a normal, common occurrence. Even if you are not a type of person that often engages in conflict, you simply cant avoid it.
However, not all conflicts are the same. We should all aim to resolve our conflicts in a verbal, non-violent way. There are even methods and techniques to use conflict for our personal growth and developing emotional intelligence. This book will help you understand different types of conflict and how to emerge as a winner without disrupting your internal peace.
We say mean things when were angry, especially if we feel strongly about a certain point or if we have a stubborn streak in general. Sometimes we even say things we dont mean, only to regret it later when the person were arguing with feels genuinely hurt.
This guide will help you control your emotions, put a leash on your impulsive reactions and teach you how to resolve conflict in a calm, peaceful way, whether in the workplace, in your marriage or with family and friends.
What youll be able to do after you read this book:
Understand where conflict comes from
Recognize different types of conflict and deal with them accordingly
Avoid unhealthy ways people deal with conflict
Recognize different stages of conflict and your emotional state
Build stronger relationships based on trust and respectfulness
Use empathy to understand anothers emotions and act compassionately
Master the verbal communication technique for resolving conflict
Use your body language to emphasize your verbal communication
Control how you react to certain triggers and avoid emotional outbursts
Develop your emotional intelligence
Achieve peace and harmony in your relationships and workplace
We humans tend to push unresolved issues under the carpet and suppress out emotions because we feel like it will help resolve a conflict peacefully. If youve ever done this, you need this book to show you just how much damage youre unintentionally doing to yourself and to the people you care about by doing it. Avoiding conflict is not healthy. Even if youre a naturally calm, relaxed person, there are situations when your voice should be heard, and this book will help you recognize those situations and deal with them.
Do you want to build strong, healthy relationships, resolve conflict in a constructive, peaceful way and bring harmony to your professional and personal life?
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